Re: Why am I so shaky?
I have to eat at least every two hours to keep my blood sugar steady. regular sleep is vital for healthy blood sugars, too. i really have learned a lot from some studies done by Neil Barnard who is with PCRM. I am wondering if you fat intake is really high. His studies found that fats can inhibit how well our bodies release and utilize insulin.
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Heather
The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.
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