Re: The official Cal Mag thread
And your body can only absorb so much mineral content at one time, so it's always good to spread your minerals out throughout the day. Do take some at bedtime (as that is a great time for absorbtion), but definately don't take all your cal/mag then!
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Wife to DH since 3/05. Mom to son K since 4/07, son J since 09/09, and daughter R since 7/12.
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