[kaismamma]

Shaklee Cal Mag took away my HORRIBLE menstrual cramps. (As in having a baby wasn't all that bad in comparison.) It was a 3-year process of being on the stuff and trippling the recommended dosage 3 days before my period would start before they were finally all gone. I had taken Cal/Mag from the healthfood store previously and would get little bits of relief, but the cramps were still pretty bad and I'd have to keep switching brands or the stuff would quit working. Now I understand that the reason I had to keep switching it up was because the health food store supplements were not true condensed food supplements but supplements that isolated their vitamins and thus my body was just being stimulated to a better response, but would soon get used to the stimulation and stop responding. Isolated vitamins even from food do not feed cells which is really what leads to long-term results and healing. Hope that all makes sense, as understanding this has rocked my world in more than one area of health!