Re: Magnesium supplementation
Quote:
Originally Posted by graciousmomma
My functional medicine doctor has me use magnesium glycinate capsules. She says it absorbs better, and you don't get the same kind of bathroom effects as you do with magnesium citrate.
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This is what we use as well.
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E NFp
Wife who is thankful to be in love....17 years
Homeschooling Mom of three....15 DD dancer and
12 DS mountain biker and 5 DD calico critter and dolly mommy
12/2014 8/2015 11/2015 9/2016
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