Quote:
Originally Posted by righteous mama
Quote:
Originally Posted by SonshineMama
Quote:
Originally Posted by righteous mama
Does it cleanse the liver? I just got back blood results and my liver enzymes are high. It runs in my family. My mom struggles with her levels and my grandpa died with cirrhosis even though he never drank alcohol.
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A very easy way to cleanse your liver is lemon water. Fresh squeezed lemon juice - best to take at least 24 ounces on an empty stomach
NOt saying that clay wouldn't be great too but lemon juice draws toxins out of the liver.
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So, like squeeze one whole lemon into 24 ounces of water? It that right? That seems easy.
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and the more the better. When Luke's liver numbers (it wasn't enzymes but something else) were high, we substituted all his water for lemon water and pushed it HARD. Within 2 weeks, his numbers were normal
I would drink all my water with lemon in it for a week or two
But be sure to do 24 ounces in the on an empty stomach at least once a day.