[naturallia]

Caramelized Onion Pot Roast

1 tablespoon olive oil
1 4 lb. boneless chuck beef roast
1 teaspoon salt
½ teaspoon pepper
6 medium onions, sliced
1 ½ cups beef broth
¾ cup beer
2 tablespoons brown sugar
3 tablespoons Dijon mustard
2 tablespoons cider vinegar

1. Heat oil in skillet over med. High heat until hot. Add beef, cook 10 minutes or until browned on all sides. Sprinkle with salt and pepper.
2. Place onions in slowcooker. Place the beef on onions. In bowl, mix rest and pour over beef/onions.
3. Cover and cook on low 8 to 10 hours.
4. with slotted spoon, removed beef and onions from slow cooker, cut beef into slices.
5. if desired, skim fat from beef juices and serve the juices as an accompaniment.