I'm still doing dairy and eggs. Eggs are local and fresh-dairy is still store bought and processed. I wasn't eating clean meat before.
I haven't really eaten anything on a regular basis that I hadn't eaten before-though avacados, and nuts especially I have increased a lot because it's the easiest fat/protein food I can grab in a pinch.
I'm not doing shakes. I used to do cal/mag on a regular basis, but not since being pp with Justice (3). I have never taken zinc before, but I started after all this went haywire, some suggested it might help with the insane nursing pain. I'm honestly only nursing the baby twice a day because the pain with nursing lasts for an hour or so after she is done and I just can't handle more.
I don't know what my gut says. I'm not even sure that this is something I'm thinking rationally about. I believe so strongly in the ethics of vegitarianism, that even though it's been a short time, the thought of eating animals again makes me feel ill.