Since this comes up a lot, I thought I would just start a resource list on this particular subject.
http://www.pcrm.org/health/Info_on_Veg_Diets/protein.html Think link was no longer working...here is the new one
How can I get enough Portein? The Protein Myth
http://www.soystache.com/plant.htm Scroll down to find a chart at the end of this page. Notice that human milk is on the bottom.
http://www.vrg.org/nutrition/protein.htm Protein in the Vegan Diet. Scroll down to bottom of the page to see a sample menu.
Pregnancy and the Vegan Diet
http://www.diseaseproof.com/archives...t-go-away.html
Protein Powders
http://nutiva.com/products/0_protein.php Nutiva makes a great hemp protein powder. I use this personally and I think it is great because hemp isn't something that we eat everyday. It's nice to have variety in your diet. Gluten-free
http://www.genisoy.com/category.jsp?...SHAKES_POWDERS
http://www.veganessentials.com/catal...luten-free.htm Gluten-Free Vegan Rice Powder
http://www.nutraceutical.com/about/veglife.cfm Peaceful Planet protein shakes
Look around if you have to order online. Price differences are pretty broad.
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Heather
The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.