Or maybe I meant absorb
(says the woman who DID no get enough sleep and then had only coffee for breakfast
)
---------- Post added at 12:56 PM ---------- Previous post was at 12:50 PM ----------
That sounds awful. I do think it is hard to figure out. i think some people are super sensitive. I have to keep my weight pretty low or mine acts up. I think it is easier to balance my blood sugars shor term, if I eat animal products. But, I am not comfortable with the long term issues of eating animal products. Have you read or seen anything by Dr Barnard? My mom made a huge difference in her blood sugars and health by implementing his outlines. The doctor was
---------- Post added at 12:57 PM ---------- Previous post was at 12:56 PM ----------
I can only stomach smoothies if I have some exercise.
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Heather
The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.