[freshwaterfish]

Originally Posted by Ellyane

Hey April, how are you doing?  Being surrounded by snacks is really though.  Are you still bringing snacks to work?  

I know SBD wasn't working for you, so I'm not sure I should bring it up, but... thanks to you I've lost 2 lbs in the last 4 days.  I am stunned.  Of course I'm getting sick of eating this way - and I'm on a seriously adapted program.... Not sure how much longer I'm going to want to keep at it.

I'm doing great! I brought myself an apple, cheese stick, pistachios and sesame snacks to work today, and had no trouble foregoing the Reeses Peanut Butter Cups that were calling my name... I did have a coke, but that's cause I forgot to pack my water I even went out for coffee at a donut shop and just got a can of sprite (yeah, I know, more sugar), but at least it wasn't accompanied by a donut!

Ellyanne, and anyone else, please feel free to share whatever you are doing... just cause it didn't work for me doesn't mean it doesn't work for everyone... and congrats on the weight loss! That's awesome!!! Surprisingly, I was actually down 2 lbs this morning too... I'll take it!

thoesly, thanks for the info about that book. I'm going to see if my library has it... I love reading, and I really love learning about healthy eating... I might even have to go buy it!

April