Re: 10 THINGS YOU CAN DO TO IMPROVE YOUR DIET
Great advice mama, we do a pretty good job of following most, if not all of that. Somehow I seem to be gaining weight amid all of that (and I usually can't gain weight to save my life). Do you have any advice for eating out? I think that may be what is tripping me up. I really hate cooking so it is so easy for us to just say "let's eat out". Suggestions?
Oh, and I would second the stevia suggestion. Love that stuff!
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