Quote:
Originally Posted by Teribear
I add vanilla whey protein powder like you'd mix up to make a protein shake.
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Yes, do you sub it in for something else, or just add it atop all the other ingredients? I know baking is quite a science; I'm surprised adding something like that in doesn't mess everything up.
I just made an oatmeal muffin I'd forgotten I had the recipe for. (Well, not one--24 of them.
) Between the oats, my Pamela's flour mix (which I just discovered has 7 g of protein per cup!
) the cup of rolled oats (another 7 g), the cup of buttermilk (9 g) and two eggs, they're pretty protein-heavy!
---------- Post added at 10:26 PM ---------- Previous post was at 10:25 PM ----------
Quote:
Originally Posted by Punkie
ITU!
Coconut flour is high-protein and I just started baking with it. It is really yummy. The only trick is that it soaks up moisture so it is easiest if you use a recipe made for coconut flour
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But doesn't it taste coconutty? I don't like coconut.