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Old 09-11-2017, 07:39 AM   #4
Mother of Sons
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My kid shoots laser beams from his hands
 
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Default Re: A question for those who have kids with mild food sensitivities

I believe it has to be their choice because otherwise when they get older they binge in rebellion to the restriction. My kids were totally dairy free for a long time but as they got older I loosened up and let them decide. My 11 year old won't eat dairy (and gets mad at me when I cook with it. The older ones will eat pizza but not things like sour cream or cream cheese. They will eat ice cream occasionally but eat it with the admitted knowledge that they will suffer afterwards.

I would consider letting her eat what she wants but have her keep a food journal that includes how she feels and you could as well and then compare notes.
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