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06-02-2005, 02:38 PM

I thought I did yesterday... must have been in my head

Attitude Shift: Harnessing the Power of Attention
Reason: Conflict offers an opportunity to teach
Discipline Skill: Consequences
Discipline Value: Responsibility

Allow yourself to feel the consquences of your choices. If you eat too much, forego the antacids. If you drink too much, forego the aspirin. This may help you in making future choices.

Notice how often you blame others for your actions. The next time you catch yourself playing the blame game, stop. Take a deep breath and say "I have a problem". From this position offer yourself empathy instead of harassement and proceed to solve your problem.

Decide if you have overrelied on punishments and rewards as a means of discipline. If you have done so, be willing to change.

06-02-2005, 02:38 PM	#1
Irene Guest Posts: n/a	LGP week 7 day 4 I thought I did yesterday... must have been in my head Attitude Shift: Harnessing the Power of Attention Reason: Conflict offers an opportunity to teach Discipline Skill: Consequences Discipline Value: Responsibility Allow yourself to feel the consquences of your choices. If you eat too much, forego the antacids. If you drink too much, forego the aspirin. This may help you in making future choices. Notice how often you blame others for your actions. The next time you catch yourself playing the blame game, stop. Take a deep breath and say "I have a problem". From this position offer yourself empathy instead of harassement and proceed to solve your problem. Decide if you have overrelied on punishments and rewards as a means of discipline. If you have done so, be willing to change.

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