hiddenhippie6

Here is my favorite veggie recipe

Spicy Anasazi Beans w/Roasted Root Veggies



1 cup dried anasazi beans(or can use pinto beans)
3 carrots cut into 1/2in cubes
2 parsnips cut into 1/2in cubes
5 baby red potatoes cut into 1/2in cubes
1TBSP ex-virgin olive oil
1/2 tsp salt
1 chipotle pepper paked in adobo sauce, chopped
1tsp balsamic vinegar
1/2 cup cilantro
1lime cut into wedges


1.In sauce pan over med-low heat, simmer beans in 4cups of water for 45-50 min or until most of the water is gone.
2.Heat oven to 450 arrange veggies in a single layer on baking sheet and sprinkle with olive oil and salt.
3. Roast veggies for 15-20min
4. Stir chipotle and vinegar into cooked beans
5. spread on platter and top with veggies, garnish with cilantro and lime

290 cal with 5g of fat

This was taken from Natural Health Magazine