Thread: Raw Foods Ideas?
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Old 04-03-2013, 06:26 PM   #4
Delaney
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Default Re: Raw Foods Ideas?
Quote:
Originally Posted by HomeyT View Post
mmm i love kale avacado salad...there's a great you tube video!

http://www.youtube.com/watch?v=xlpy2RcsOtc

also try Alicia Silverstone's Raw Balls...made with nuts, delis!
That looks yummy.

Quote:
Originally Posted by teamommy View Post
Can you do sprouts? Or make them? Totally not necessary but sprouts from lentil, broccoli, alfalfa, etc. make a vegetable salad even more of a complete meal.

The recipes that dehydrate things and all are fun, but time-consuming and not necessary.

If you do steel cut oats you can soak them a long time and then eat them without cooking for breakfast. Or just have some fruit for breakfast.
I have done some sprouts. Our HFS sells an already sprouted mix of lentils and some beans. It is yummy. I have a sprouting jar, and I tried to sprout black beans, but they were too crunchy. or something. How would I sprout broccoli? I would like to learn more about soaking grains. Mostly, I just eat some greens with a little something in them for breakfast.
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