Gentle Christian Mothers Community - View Single Post - I don't think more cal/mag will fix it.

And remember, if you're *deficient in trace minerals, it will take a bit to build the stores back up. Just taking the supp may or may not help immediately.

If you already know you tend to pit your nutritional needs low on the priority list (I do that!

) then it's a wicked good likelihood that it's related

Have you heard of nettle tea infusions? Rich in all those minerals, theyare an excellent way to boost.
http:// heal-thyself.ning.com/profiles/blogs/nettles-leaf-herbal-infusion (link broken)

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05-11-2012, 07:25 AM	#19
GraemesMomma Deactivated Join Date: Jan 2009 Posts: 5,321	Re: I don't think more cal/mag will fix it. And remember, if you're *deficient in trace minerals, it will take a bit to build the stores back up. Just taking the supp may or may not help immediately. If you already know you tend to pit your nutritional needs low on the priority list (I do that! ) then it's a wicked good likelihood that it's related Have you heard of nettle tea infusions? Rich in all those minerals, theyare an excellent way to boost. http:// heal-thyself.ning.com/profiles/blogs/nettles-leaf-herbal-infusion (link broken)

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