Re: If you have cut out commercially processed foods
Honestly i think that variety in meal planning is pretty much a struggle for most home cooks, regardless of dietary restrictions or choices. At least in my experience, I tend to fall in to a rut and do the same recipes over and over...
We eat primarily a whole foods diet. I have found more variety with options than when we ate processed BUT again, I personally tend to cook the same things over and over... the way i combat that is to purposely add a new recipe to the rotation on a regular basis (every week or two).
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married 25 years
mom to two young adults (23 and 20) and two teens (17 and 15)
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