Re: Healthy fall food/treats
Kitchen Stewardship's pumpkin muffins are on our regular rotation year round and easily adaptable to any dietary needs. I also make pumpkin pie and consider it fairly healthy - canned pumpkin, eggs, coconut milk, maple syrup, homemade GF crust. I even let the kids have it for breakfast!
I try to channel my fall cooking needs into savory things like soups, chilis, and stews. Sweet potato and black bean chili is something that comes to mind, as well as savory things that include 'sweet' spices like cinnamon.
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Wife to V since 5/19/07 my hard workin man
Mom to G since 8/10/09 my crazy 10 yo Z since 9/10/13 my wild thing 6 yo Surprise! N born 2/8/16 terrific 4 yo
*my help comes from the Lord above*
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