Re: post-antibiotic therapy
Heartburn can absolutely be gut dysbiosis.
The reading I'm doing right now would encourage you to NOT take probiotics or ferments but instead to take prebiotics. The probiotic strains in supplements are strains that should be in the large intestine, not the small intestine. This includes most ferments.
Inulin is an inexpensive prebiotic. Larch extract is another but it costs more.
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