Re: need meal planning help-low fat vegan
Do you like mashed potatoes?
Peel potatoes (Yukon Gold are great because they have the yellow to them that looks like butter) and slice into quarters. Cover with water and boil. When potatoes are soft, drain the water off and save the potato water.
Mash up potatoes (we use a hand-held mixer) and add in Tofutti sour cream--we like the Garden Herbs the best--and some potato water. Let it sit for 10 minutes to 'set' and enjoy!
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