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Suggestions:

1. Oven fried or baked chicken pieces

2. Spaghetti (you could use disposable plates or bowls) Using rice or corn noodles

3. Shepard's pie with mashed potatoes on top.

4. Chuck wagon (beans, hamburger with a Carolina bar b que sauce and served over rice)

You could have a salad, or just chip on the side. Most things that are super easy would be requiring bread and that can be difficult with needing it to be soy and gluten free.

You could do a barbque roast or chicken and pull it and serve over rice or with potato salad on the side and those can be cooked ahead of time as you can fit it into your schedule.

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11-04-2016, 04:17 AM	#8
Maedchen Rose Trellis Join Date: Feb 2012 Posts: 2,482	Re: Moving meal Suggestions: 1. Oven fried or baked chicken pieces 2. Spaghetti (you could use disposable plates or bowls) Using rice or corn noodles 3. Shepard's pie with mashed potatoes on top. 4. Chuck wagon (beans, hamburger with a Carolina bar b que sauce and served over rice) You could have a salad, or just chip on the side. Most things that are super easy would be requiring bread and that can be difficult with needing it to be soy and gluten free. You could do a barbque roast or chicken and pull it and serve over rice or with potato salad on the side and those can be cooked ahead of time as you can fit it into your schedule.

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