I don't know much about it. You want to tell me more. You can't eat meat or dairy. But, what other things trigger it.
Maybe we can come up with some recipes for you. I've never seen a GERD Veg cookbook and I am a cookbook junkie
I use vegweb.com a lot. You can pick a food you can eat and then it will pull up recipes with that one thing. Like potatoes or apples.
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Heather
The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.