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Old 07-06-2022, 06:48 AM   #6
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Join Date: Mar 2005
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Default Re: Magnesium citrate has helped me a lot!

I agree, magnesium is such an important supplement. I've noticed benefits as well.

I do remember that I was always told to make sure to take calcium with it so that the body can absorb. So I tend to get a "cal-mag" supplement. Is that still true?
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