Vegan without eating soy?
Can you be a vegan and not eat soy? I don't want to eat any soy? No tofu? No soybeans, soy milk etc.
I don't care if their is a remote trace of soy as long as it's organic.
I don't know if this is possible...is it? Can you be a healthy vegan without soy? And what about for my kids? Do they need soy if they are vegan?
Help.
I know nothing.
Also......does anyone know how I can find out which organic egg companies are the best as far as ethical treatment of animals....same goes for dairy.
But I think meat is out for us now because the meat industry makes me sick.
---------- Post added at 02:12 AM ---------- Previous post was at 02:11 AM ----------
Ok..i posted this in recipes by accident..
admin can you move it to the support forum....thanks.
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