Re: Best chicken thighs recipes?
We like Garlic-Lime chicken made with thighs. It's from Saving Dinner
Garlic Lime Chicken
Serves 6
"Oh that Garlic Lime Chicken --- I think I could serve that a couple
of times a week and my husband and kids would be thrilled! I love my
Menu-Mailer!!!" ~Kate
3/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/8 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon thyme
1/4 teaspoon dried parsley
6 each boneless skinless chicken breast
2 tablespoons butter
1 tablespoon olive oil
2 teaspoons garlic powder
3 tablespoons lime juice
In a small bowl, mix together all seasonings, except the last
measurement of garlic powder and lime juice.
Dredge chicken breasts in seasoning mix on both sides.
Heat butter and oil in a large skillet over medium heat and saute
chicken until golden brown, about six minutes on each side. Sprinkle
with remaining garlic powder and lime juice and cook 5 minutes
stirring frequently to coat evenly with the sauce. Serve.
Per Serving: 320 Calories; 9g Fat (26.4% calories from fat); 55g
Protein; 2g Carbohydrate; trace Dietary Fiber; 147mg Cholesterol;
460mg Sodium. Exchanges: 0 Grain(Starch); 7 1/2 Lean Meat; 0 Fruit;
1 Fat.
SERVING SUGGESTION: Serve with baked sweet potatoes, steamed broccoli
and baked potatoes.
VEGETARIANS: Use the same spices and prepare veggie patties in the
same way.Cooking time will be less, but the results will be delicious!
__________________
Michelle
wife to Tom ('95)
Momma to:
DD (A) 21 and her DH (YM) 21
DS (T) 19
DD (C) 17
'07
DS (N) 14
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