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Old 02-09-2018, 06:17 PM   #21
charla
Moderator in Cookbook and Empty Arms
 
 
Join Date: Jan 2008
Location: Oklahoma
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Default Re: Gluten Free Eggless Make-ahead Breakfasts

Quote:
Originally Posted by bananacake View Post
Smoothies don't satisfy me for breakfast. I just did a calorie analysis of my egg-filled breakfast. I usually have 457 calories for breakfast Now it's not surprising that my low calorie smoothie doesn't satisfy.

A question though, Charla - do you have any issues with fruit? If I remember correctly, you have adrenal fatigue. I had to be careful when my adrenal fatigue was really bad not to eat too much high glycemic stuff early in the day (any fruit but berries was completely out).
I had forgotten about that but it is true. I drink oj for adrenal issues but not until after lunch.
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CHARLA
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Married to my pastor husband, Nick, for 27 years
Mom to the architect, Nathan (19)
and the ballerina, Hope (15)
and my three cherished babies in heaven
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