Re: The official Cal Mag thread
I cut back my cal/mag last night after reading this thread, and I didn't wake up with a drunken stupor hangover! I have been feeling like I am moving through water until at least noon or later for many moons. I cut back from 1000 mg Ca/750 mg Mg to 750 mg Ca / 375 Mg. The drawback was that I did nto sleep as well. I also didn't have hot flashes all night. Can Mg cause those, I wonder..?
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Mom to dd 2006, and a number of angel babies
"You make beautiful things
You make beautiful things out of dust
You make beautiful things out of us
You make things new
You are making me new"
- Gungor
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