[JJsMom]

Originally Posted by GraemesMomma

And remember, if you're *deficient in trace minerals, it will take a bit to build the stores back up. Just taking the supp may or may not help immediately.

If you already know you tend to pit your nutritional needs low on the priority list (I do that! ) then it's a wicked good likelihood that it's related

Have you heard of nettle tea infusions? Rich in all those minerals, theyare an excellent way to boost.
http:// heal-thyself.ning.com/profiles/blogs/nettles-leaf-herbal-infusion (link broken)

Yup I've got lots of nettle tea in my pantry but I haven't been making it as much this past week. I'm going to today though, we have a house full of sickies.
I think my nutrition won't be lacking quite as much next month. We get a csa box every week and I love veggies. I am not going to the store very often right now so we don't have as much fresh stuff.
I need to be more purposeful in my eating.