Re: Favorite multi vit? What about cal/mag?
I take Juice Plus+ (a whole food supplement - see my siggy), Twin Labs Stress-B Complex (from Vitacost), and a good quality omega complex.
My kiddos started taking the Juice Plus+ chewables when they were chewing solid foods (DS was around 9 months old). I also started giving DS fish oil when he was a year old (it helps calm him). But I think that if you're BFing, your kiddo is probably doing just fine (especially if you're getting good nutrition yourself).
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Elizabeth
DYT 4, HSP, ISTJ married 18 years to ISTJ
DD 14y/o ESFJ
DS 12 y/o GF/CF/etc. & Recovering from Autism
I Juice Plus+ and sharing it with others. Fruits & veggies in a capsule or soft-chew!
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