herbalwriter

I guess the xylitol I got was not pure, because it was

I am trying to get a regular exercise routine now. Evening sugar cravings are what kill me. During my period, I have almost no appetite, but the rest of the time I am like a weasel on crack when it comes to sugar...baked goods esp. I am over the candy craving phase so far (and Candy Season is upon us, staying around until MArch, when the last of the Valentine candy is on sale).

So by "cutting back" on sugar, I mean cutging out soft drinks entirely, and not putting sugar in my tea. I drink mainly iced and hot tea, and water. To overcome ice cream cravings, I eat low fat homemade custard or lowfat chocolate milk (organic lactose free). And like you, April, I just generally try to eat whole, natural foods.

What I would like to know is, how do you do a regular exercise routine with a toddler? I don't know how to fit it into my day. i have some tapes I have loved in the past but I am not sure how I could do them every day with ds.