[domesticzookeeper]

Originally Posted by deena

WOW, I am so excited at the prospect of this becoming permanent. I never thought I'd see the day. This is huge. I mean, sooooo many of my peers and I deal with seasonal affective disorder. This would put a dent in that.

While being not as great those of us who rely on early morning sunshine to feel awake and to break through the S.A.D. fog. Dark mornings are rough for my mental health All the same, I'd rather pick one than continue to switch back and forth, which seems like the worst of the possible options. If the sampling of this thread is any indication, there won't be one choice that is 100% great for everyone.

The American Academy of Sleep Medicine has long advocated for eliminating DST as it disrupts our circadian rhythms (not just the switching to DST, but the ongoing shifted hours themselves): https://jcsm.aasm.org/doi/10.5664/jcsm.8780