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I've got some but haven't fully gotten in the habit of using it. I do know that it's a 1-1 ratio if you are subbing it in and you can sub it in for pretty much anything (butter, crisco, etc).

My google reader has like, 200 results for "coconut oil" when I searched, but I pulled up a few blog posts that convinced me to buy/try.

Baseline Fats Chart

FAQ on Coconut Oil and how to use it

Uses of coconut oil

Q&A on Coconut oil

---------- Post added at 10:25 PM ---------- Previous post was at 10:24 PM ----------

Oh, and I just noticed one of those said to put it on eczema spots. i'm going to have to try it for my super stubborn patch (the only thing that's been working has been steroid cream.. which I'm out of).

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05-11-2010, 07:25 PM	#9
pirandellian Deactivated on moderated status Join Date: Mar 2010 Location: Metro Detroit Posts: 2,615	Re: coconut oil- why is it good? I've got some but haven't fully gotten in the habit of using it. I do know that it's a 1-1 ratio if you are subbing it in and you can sub it in for pretty much anything (butter, crisco, etc). My google reader has like, 200 results for "coconut oil" when I searched, but I pulled up a few blog posts that convinced me to buy/try. Baseline Fats Chart FAQ on Coconut Oil and how to use it Uses of coconut oil Q&A on Coconut oil ---------- Post added at 10:25 PM ---------- Previous post was at 10:24 PM ---------- Oh, and I just noticed one of those said to put it on eczema spots. i'm going to have to try it for my super stubborn patch (the only thing that's been working has been steroid cream.. which I'm out of).

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