Thread: Flax pancakes
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Old 06-18-2005, 09:13 PM   #1
ShangriLewis
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Default Flax pancakes

I got a request for the recipe. So, here is my rendition!

3 cups flour (I use whole wheat. You don't even have to use Pastry flour. It works wonderful with whole wheat.)
almost a 1/2 cup ground flax or 6 tablespoons (Buy the flax in bulk and grind in a clean coffee grinder or blender. Store this in a mason jar in the fridge.)
6 teaspoons baking powder
almost a 1/2 teaspoon salt (I tripled the original recipe, so for salt it's 3 times 1/8 teaspoon. Does that make sense?)
3 cups water (The original calls for non-dairy milk. I use water and it works fine. Soymilk does tend to make them a bit fluffier.)
3 tablespoons oil (I use light olive.)

I mix up the dry stuff and cover it and leave it on the counter overnight. That way it's all ready to go for the morning.

Then you add the wet stuff and mix gently with a spatula. You have to let it sit for 5 minutes before using. The flax will make it get thicker and thicker. So, you may have to add more water/milk to the mix as you go. I usually mix it up and jump in the shower. I use a non-stick griddle and don't have to use any oil.

We love these pancakes. I have added leftover cooked oatmeal and extra water and it works really well. So, add whatever you like to this it's awesome. Just don't forget the batter gets thicker. This makes enough pancakes for the 5 of us people and I make sure that Monty gets a couple for a special breakfast, too.
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The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.

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