Gentle Christian Mothers Community - View Single Post - anybody make their own veggie burgers?

My *picky* son likes these black bean burgers:

1/3 c chopped onion
2 cloves garlic
1 t cumin
1 1/2 cups black beans (drained and rinsed)
1/2 c coarse dried bread crumbs
1/3 c fresh cilantro (I usually omit this)
3/4 c walnuts (sometimes I omit this, too)
1 large egg
salt and pepper

process onion, garlic, and cumin in food processor. add beans, breadcrumbs, and cilantro and pulse until combined. (do NOT puree or they will be gross!!) transfer to bowl and stir in walnuts, season with salt and pepper. fold in egg and stir until combined. make into 4 patties and refrigerate for one hour (this is important) before heating in hot skillet with a smidge of oil.

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Messages:

07-11-2007, 07:14 PM	#4
Havilah Guest Posts: n/a	Re: anybody make their own veggie burgers? My picky son likes these black bean burgers: 1/3 c chopped onion 2 cloves garlic 1 t cumin 1 1/2 cups black beans (drained and rinsed) 1/2 c coarse dried bread crumbs 1/3 c fresh cilantro (I usually omit this) 3/4 c walnuts (sometimes I omit this, too) 1 large egg salt and pepper process onion, garlic, and cumin in food processor. add beans, breadcrumbs, and cilantro and pulse until combined. (do NOT puree or they will be gross!!) transfer to bowl and stir in walnuts, season with salt and pepper. fold in egg and stir until combined. make into 4 patties and refrigerate for one hour (this is important) before heating in hot skillet with a smidge of oil.

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