Gentle Christian Mothers Community - View Single Post - how do you cook beans to make them more digestable?

Re: how do you cook beans to make them more digestable?

If you are soaking beans to cook you can drain them after their soak. Then rinse really well. Then lay them out a damp paper/kitchen towel that is on a cookie sheet. You can put that sheet in the oven, just don't cook them by accident

__________________

Heather
The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.

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01-19-2008, 12:27 PM	#26
ShangriLewis Moderator in Vegetarianism & Veganism Arrange whatever pieces come your way. ~VW~ Join Date: Mar 2005 Location: North Dakota Posts: 16,446	Re: how do you cook beans to make them more digestable? If you are soaking beans to cook you can drain them after their soak. Then rinse really well. Then lay them out a damp paper/kitchen towel that is on a cookie sheet. You can put that sheet in the oven, just don't cook them by accident __________________ Heather The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.

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