wowie! What great ideas. I guess I don't think much in the am...LOL...as many of those are things we do eat...but cereal is "king" of our breakfasts. But so unfilling. I think I should start making menus for the mornings like I do for dinner.
And start making my own granola and yogurt again...
Definitely interested in that coconut oil...have to read the thread. And kefir...what's the story on kefir?