Re: 10 THINGS YOU CAN DO TO IMPROVE YOUR DIET
This is terrific advice. One thing I would add is choose animal products (if you eat animal products) that are fed in a way that is natural for them.
ex. grass fed beef and eggs from vegetarian-fed hens
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Erin
born of water and of the Spirit 4/96
married 5/02
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Jan 2, 2024
And many I hope to hold in heaven one day
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