Quote:
Originally Posted by illinoismommy
Sp here's my question. How do you find calcium and megnesium supplements that doesn't mean you need to take a million pills? I have to take 3 calcium pills for 1000, and 3 magnesium for 400.... so to get 1000/400 I have to take 6 pills .... 7 pills if I want closet to 1300/400
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I use soluble calcium (ie dissolve in water) with one mag pill = 1000mg calcium + 3 or 400 mag (sorry, can't remember dose)