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Old 10-01-2006, 07:25 PM   #11
herbalwriter
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Default Re: Shepherd's Purse for heavy menstrual bleeding

((((Amstermarie))))
My first period post-partum was at 14 mo and it was really light. They have gradually gotten heavier and worse and this one was KILLER. Very little pain, though, and when I was a teenager (the last time I had "normal" periods, i.e., not on the pill or pregnant or pp), the cramps were evern more killer, plus the bad flow. The dairy is my big source of animal fats...animal fats contain arachidonic acid, which is a precursor to a hormone that depresses function of the corpus luteum, which results in lower progesterone. Lower progesterone can cause PMS symptoms and heavy bleeding and such.
There is *so* much other stuff out there and it amazes me that, on a cellular level, our bodies are *so* detailed and how one little thing can throw it off.
I don't get enough B vitamins, either, specifically B6, and those are really important in maintaining healthy menstrual function. I am on a supplement/diet crusade after this month...

And amstermarie, here's to a better month next month!
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