[Gentle Journey]

I've been trying to come up with a master meal plan. I figure, if 15 of us post 2 meals each that's a full month! So post your favorite meals that only take 20 minutes or less to prepare and then we can all see lots of yummy meals that dont require lots of time for us to make

Both mine are crock pot

Sweet and sour chicken

4 med. potatos
4 boneless, skinless chicken breasts
2 tbsp cider vinegar
2 tbsp brown sugar
1/4 tsp nutmeg
1 tsp dried basil
1 cup orange juice


Directions

1. Peel and slice potatoes, place in crock pot, place chicken on top

2. In sperate bowl, combine all other ingredients

3. over chicken and potatoes

4. Cover and cook low for 6 hours

Left over juice in pot make great dipping sauce!


Rosemary chicken

Ingredients

1/2 cup olive oil
2 tablespoons and 3/4 teaspoon minced garlic
1 tbsp dried rosemary
2 teaspoons dried basil
2 teaspoons Italian seasoning
3/4 teaspoon ground black pepper
salt to taste
5lb chicken


DIRECTIONS

1. In a small bowl, mix the olive oil, garlic, rosemary, basil, Italian seasoning, black pepper and salt.

2. Loosen the skin from the breast, be careful not to tear the skin.

3. Using your hand, spread the rosemary mixture under the breast skin and down the thigh and leg. Rub the remainder of the rosemary mixture over the outside of the breast. Use toothpicks to seal skin over any exposed breast meat.

4. Cover and cook on low for 6 hours