[ArmsOfLove]

I would love a few people who are raw to encourage each other

One thing I read years ago that seems to hold true for me is that the warmer months the body craves and does best with raw/live foods and during the winter it's good to add more cooked foods (though still including lots of live/raw foods as well).

I know I crave more live foods during the spring/summer and then more hearty/warm foods in the fall/winter

I admit I've been drawn to raw for a long time but avoided it because the food didn't sound good It was great that we got to try the foods from the restaurant--that's why I bought their book Delicious! I'm going back to San Diego for a couple of days next week and I'm planning to go into the restaurant and see if I can find time to meet with the chef and ask him some questions--lots of the recipes rely on local to SD foods. Being new to this I'm hoping he can give me some local to me suggestions for substitutes