Gentle Christian Mothers Community - View Single Post - 10 THINGS YOU CAN DO TO IMPROVE YOUR DIET

06-25-2005, 04:15 AM

Quote:

We cleaned out the cupboards this week...everything that had corn syrup, sugar, and yucky preservatives in it got thrown out...or given away.....now to replace some of those things with good things and to just curve our way of eating.

Cobluegirl
Wow you have made a big decision. Let us know if you go through withdrawel. People don't usually realize how much of the addictive sugars are in the food they eat. I am so alergic to corn of any kind Dextrose, maltodextrin, dextrin, splenda, fructose, powdered sugar,can be hidden corn in a lot of products.
I get such horrible sinus infections and headaches

if I get corn. I gave it up over the years but got serious about it after going gluten free. I felt so good after going gluten free that I noticed the only times I felt bad

was after eating corn.
I am not recommending going gluten free to people that don't need to it is very dificult and a lot of radical changes that are too much work if you don't need them but if you do they are lifechanging healthwise.

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