I tried South Beach and could not even get through one day on stage one. It was too hard for me. I could not do it at all.
I did weight watchers a couple of years ago and am a lifetime member and went back this month.
Have you ever tried WW? It is a healthy way of eating.
I know it is healthy to eliminate artificial sweetners, but I don't know if I can do that.
How are you doing with that?
I drink diet coke zero and diet peach tea with artificial sweetner. I'd have to quit all that and drink just
water.
I think that should be a goal for me but I don't know if I can do it.
What do you drink?
I can't drink milk - lactose intolerance.