Gentle Christian Mothers Community - View Single Post - 10 THINGS YOU CAN DO TO IMPROVE YOUR DIET

04-23-2005, 03:24 AM

Quote:

Originally Posted by cobluegirl

10. EAT 90% FOR NOURISHMENT AND 10% FOR FUN
I read this somewhere recently and I thought it really hit home. If
you maintain a healthy foundation, you CAN stray and have fun
eating those foods that might not be considered so healthy.

That is confirmation for me! Thank you for posting this. We are taking steps to improve our diet and I was thinking that we eat at home about ninety-nine percent of the time . . . we have an occasional dinner out and dinner at church on Wednesdays (but as we are changing churches, that will stop) .. . so I figured that if I kept our at home choices good at least ninety percent of the time, that we would be fine. I tend to be an all or nothing type of person so this is a big challenge for me . . .but I see the wisdom in it and this gives me great peace and freedom.

Thanks for the info.

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