i just cooked cinnamon rolld
and i thought of you, not sure how much of a sweet tooth you have but i have a big one.
any how i fried 4 eggs in a pan, be real careful to flip it w/o breaking the circle. than plop it out on a plate. coat the eggs after they cool with a mixture of coconut oil honey and cinnamon. i did 1 ble spoon each than a few shakes of cinnaomon
than roll it up tight than cut it into 4 or 6 circles. turn the cirles flatwise and coat the tops with the remainder mixture. put the rolls in the freezer about 1 or 2 min to make the coconut oil freeze. the eggs stayed rolled up and you have a sweet high protien snack.
also the cinnamon helps control blood sugar as well as the coconut oil.. yummy
eta i know this is not what you asked for but i just specifically thought of you and did not know whear to put it so you would see it