I've made these twice now (once with honey and sugar mix, once with only honey) and they are soooo moist and portable and taste like you are eating a slice of pumpkin pie! They are fairly good for you too!
Pumpkin Muffins (made with coconut flour)
Ingredients (Makes one loaf of bread or 8 muffins)
- 1/2 cup of pumpkin puree*
- 3/4 cup of honey or maple syrup
- 4 eggs
- 1/4 teaspoon of baking soda
- 1/4 teaspoon of salt
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cinnamon
- 1/2 teaspoon cloves
- 1/2 teaspoon of ginger
- 3/8 cup of coconut flour
- 1/2 cup of walnuts (optional)
Method
- Preheat your oven to 350 degrees F
- Combine all the dry ingredients in a bowl and then blend in all the wet ingredients. I use a mixer because the coconut flour is a bit challenging to blend by hand.
- Fill a bread pan with the batter (5 by 9 inches), or fill about 8 cupcake liners about 2/3 of the way up.
- Bake for 30 minutes, or until a toothpick comes out clean and the top is browned.
Recipe found
here.