Quote:
Originally Posted by gerberadaisy
I was under the impression it was wrong in terms of the breakdown of the food groups & accurate nutritional needs. But I could be wrong. If that's not the case, then my problem is solved. I still wouldn't mind some tips about best ways to implement.
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I think it's fine
I don't eat grains or much starches because that's how I feel my best. And we don't eat dairy. But I think for the average person, it's fine and it's certainly a huge leap in the right direction.
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Brenna
3 kiddos (
16 1/2,
14 &
9)
Praying for semi-son, age 35
I live by the motto: seek first to understand.
"Fools find no pleasure in understanding but delight in airing their own opinions." Proverbs 18:2