I started taking cal/mag and am sleeping better than I have in YEARS. I was the type that when going through sleep cycles, would stay awake and have a hard time falling back asleep. Now I barely open my eyes, roll over and am out. Hallelujah!
It does help that dh has taken Bird into another room, which has eliminated the nighttime nurse marathon.
A quick question though. Bird is 16 mos and still nurses frequently. Would he benefit from taking cal/mag as well? Or are his needs still being met by bf'ing?