[gerberadaisy]

Originally Posted by SonshineMama

The thing is that many within a Whole Foods perspective eat different things in different amounts. W the exceptionof fruits and veggies although even there will be a huge amount of variables of how many fruits/veggies people think u should have

Some are grain free, some are legume free, some are fruit free. Low protein, high protein. Some are high fat, some are low fat. and most people believe their way is the best way

I know nothing about my plate. Do u want a resource for you to track? To teach him? A resource For him to visualize?

To teach & for visualization mostly. Also, if I don't have something to DO, it doesn't often get done so I'll say we're going to do XY& Z but if I don't have something to actually implement other than an idea, well, that's as far as I get.

That makes sense. I get the different "diets" people are on with in whole foods & maybe that's where I was confused. We're not gluten free, paleo, dairy-free or anything so I guess it should work for us with a little tweaking in the carb area because I guess that's what I think is best for us. Thanks ladies.